Ground turkey, 85% lean, 15% fat, patties, broiled

per 100 gram

Water58.25g
Energy249.0kcal
Energy1043.0kJ
Protein25.88g
Total lipid (fat)16.2g
Ash1.2g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca48.0mg
Iron, Fe2.04mg
Magnesium, Mg25.0mg
Phosphorus, P235.0mg
Potassium, K242.0mg
Sodium, Na81.0mg
Zinc, Zn3.25mg
Copper, Cu0.256mg
Manganese, Mn0.016mg
Selenium, Se35.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.067mg
Riboflavin0.232mg
Niacin6.632mg
Pantothenic acid1.2mg
Vitamin B-60.383mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total79.1mg
Betaine9.8mg
Vitamin B-121.4??g
Vitamin B-12, added0.0??g
Vitamin A, RAE29.0??g
Retinol29.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU97.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.07mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.07mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.03mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.06mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D8.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated4.127g
4:00.003g
6:00.002g
8:00.003g
10:00.005g
12:00.021g
14:00.146g
15:00.022g
16:02.729g
17:00.045g
18:01.129g
20:00.015g
22:00.004g
24:00.002g
Fatty acids, total monounsaturated5.462g
14:10.021g
15:10.0g
16:1 undifferentiated0.442g
16:1 c0.431g
16:1 t0.011g
17:10.029g
18:1 undifferentiated4.884g
18:1 c4.721g
18:1 t0.163g
20:10.06g
22:1 undifferentiated0.003g
22:1 c0.003g
22:1 t0.0g
24:1 c0.022g
Fatty acids, total polyunsaturated4.167g
18:2 undifferentiated3.719g
18:2 n-6 c,c3.64g
18:2 CLAs0.03g
18:2 t not further defined0.049g
18:3 undifferentiated0.203g
18:3 n-3 c,c,c (ALA)0.191g
18:3 n-6 c,c,c0.011g
18:3i0.0g
18:40.001g
20:2 n-6 c,c0.03g
20:3 undifferentiated0.017g
20:3 n-30.002g
20:3 n-60.014g
20:4 undifferentiated0.126g
20:5 n-3 (EPA)0.021g
22:40.022g
22:5 n-3 (DPA)0.013g
22:6 n-3 (DHA)0.009g
Fatty acids, total trans0.224g
Fatty acids, total trans-monoenoic0.175g
Fatty acids, total trans-polyenoic0.049g
Cholesterol105.0mg
Tryptophan0.296g
Threonine1.192g
Isoleucine1.164g
Leucine2.145g
Lysine2.324g
Methionine0.764g
Cystine0.275g
Phenylalanine1.013g
Tyrosine0.921g
Valine1.204g
Arginine1.886g
Histidine0.769g
Alanine1.618g
Aspartic acid2.509g
Glutamic acid4.159g
Glycine1.422g
Proline1.15g
Serine1.104g
Hydroxyproline0.216g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg